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CI: Women Who Build Series Monthly Sessions – Fostering Your Best Self During Unusual Times
February 25 @ 5:30 pm - 7:00 pm
Celebrate a month of self-care with mindfulness, stress relief, and yoga. Hear from a mental health professional who will discuss the importance and value of self-care. Take part in small group networking conversations, sharing how you are fostering your best self during unusual times. Enjoy your choice of a breakout session encompassing meditation, yoga, or nutritional wellness.